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<channel>
	<title>Frugal Menus</title>
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	<link>http://www.frugalityonline.com/frugal-menus</link>
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	<pubDate>Sun, 18 Mar 2012 13:32:26 +0000</pubDate>
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		<title>Corned Beef and Cabbage</title>
		<link>http://www.frugalityonline.com/frugal-menus/dinner/corned-beef-and-cabbage</link>
		<comments>http://www.frugalityonline.com/frugal-menus/dinner/corned-beef-and-cabbage#comments</comments>
		<pubDate>Sun, 18 Mar 2012 13:32:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Dinner]]></category>

		<category><![CDATA[corned beef and cabbage]]></category>

		<guid isPermaLink="false">http://www.frugalityonline.com/frugal-menus/?p=891</guid>
		<description><![CDATA[BUT we can now say we've had corned beef and cabbage! <strong>  Lucky us... ...</strong>]]></description>
			<content:encoded><![CDATA[<div id="attachment_892" class="wp-caption aligncenter" style="width: 485px"><a href="http://cornedbeefandcabbage"><img src="http://www.frugalityonline.com/frugal-menus/wp-content/uploads/2012/03/20120129_43.jpg" alt="corned beef and cabbage" title="corned beef and cabbage" width="475" height="424" class="size-full wp-image-892" /></a><p class="wp-caption-text">corned beef and cabbage</p></div>
<p>What did you have to celebrate St Patrick&#8217;s Day?</p>
<p>Traditional like my corned beef and cabbage?</p>
<p>Something fun like green eggs?</p>
<p>I opted to go the traditional route with corned beef and cabbage.  </p>
<p>Get this.  I had NEVER COOKED corned beef before.<br />
Get this.  I had NEVER EATEN corned beef before.</p>
<p>Know what? </p>
<p>I probably won&#8217;t cook it again.  I think you either need to be full blown Irish to like the taste, or grew up eating it.</p>
<p>Not for us.</p>
<p>BUT we can now say we&#8217;ve had corned beef and cabbage! <strong>  Lucky us&#8230; &#8230;</strong></p>
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		<item>
		<title>Keeping up with the Dogs</title>
		<link>http://www.frugalityonline.com/frugal-menus/around-the-house/keeping-up-with-the-dogs</link>
		<comments>http://www.frugalityonline.com/frugal-menus/around-the-house/keeping-up-with-the-dogs#comments</comments>
		<pubDate>Sat, 10 Mar 2012 01:22:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Around The House]]></category>

		<category><![CDATA[Purina Pet Health App]]></category>

		<guid isPermaLink="false">http://www.frugalityonline.com/frugal-menus/?p=889</guid>
		<description><![CDATA[It's hard enough keeping track of our own appointments, and our families, that sometimes the family pet's appointments get neglected]]></description>
			<content:encoded><![CDATA[<p>This is a Sponsored post written by me on behalf of <a href="http://app.socialspark.com/disclosure_clicks?oid=7338463" rel="nofollow">Triad Retail Media</a> for <a href="http://izea.in/r7zb" rel="nofollow">SocialSpark</a>. All opinions are 100% mine.</p>
<p>
	Got multiple dogs like me?</p>
<p>
	Ever been sitting in your own office, or doctor&#8217;s office, or the oil change place and suddenly remembered that it was probably time for your dog&#8217;s annual vet appointment?</p>
<p>
	It&#8217;s hard to keep track of, especially with multiple pets.</p>
<p>
	Which one&#8217;s already been to the vet and had their annual?&nbsp; Which one needs a haircut, their nails trimmed, their medication renewed?&nbsp;</p>
<p>
	It&#8217;s hard enough keeping track of our own appointments, and our families, that sometimes the family pet&#8217;s appointments get neglected.</p>
<p>
	Well no more.</p>
<p>
	My five big dogs now have all their pertinent health info/and their vet appointments scheduled into the new <a href="http://app.socialspark.com/clicks?lid=21147&amp;oid=7338463" rel="nofollow">Purina Pet Health App</a>.</p>
<p>
	Seriously.&nbsp; Whether you have an Android powered phone and your spouse has an IPhonel; this new pet health and wellness app works on both!</p>
</p>
<p>
	Imagine, you could text your honey, <em>while you&#8217;re getting your own pedicure,</em> and remind him to check his app&#8230;.&nbsp;&nbsp;&nbsp; for the dogs&#8230;. so that HE takes care of them, while you relax.</p>
</p>
<p>
	Not only are you able to keep up with the dog&#8217;s schedules better, you&#8217;ll be much better able to delegate responsiblities, simply because of being more aware, <em>because of the app.</em></p>
</p>
<p>
	What are you waiting for? <a href="http://app.socialspark.com/clicks?lid=21149&amp;oid=7338463" rel="nofollow">download here</a></p>
<p>
	<span class="placeholder"><img src="https://img.skitch.com/20120214-m9jsjjpfhhcgqpy3qra6ipixt8.jpg" alt="Home_Screen.png" /></span></p>
<p><a href="http://app.socialspark.com/disclosure_clicks?oid=7338463" rel="nofollow"><img alt="Visit Sponsor's Site" border="0" src="http://app.socialspark.com/views?oid=7338463" style="border:none;" /></a></p>
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		<title>Loving The Space You&#8217;re In</title>
		<link>http://www.frugalityonline.com/frugal-menus/around-the-house/loving-the-space-youre-in</link>
		<comments>http://www.frugalityonline.com/frugal-menus/around-the-house/loving-the-space-youre-in#comments</comments>
		<pubDate>Wed, 29 Feb 2012 00:34:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Around The House]]></category>

		<category><![CDATA[Loving The Space You're In]]></category>

		<guid isPermaLink="false">http://www.frugalityonline.com/frugal-menus/?p=886</guid>
		<description><![CDATA[Loving The Space You're In]]></description>
			<content:encoded><![CDATA[<p>I don’t consider myself a messy person. But like almost everyone, I had various pockets of disorganization that I couldn’t seem to conquer. Certain drawers and closets, the attic, a pile of unfiled documents, the back of my garage, etc.</p>
<p>You can’t imagine how these little islands of clutter eat at your peace of mind and quietly aggravate you without your being aware of it – until they’re gone. Then, you find yourself awestruck at the difference in your sense of well-being.</p>
<p>Well, I’d like to share with you the secret to my success:</p>
<p>Act today and you can get Lynne Marie’s CD program Where Do We Go From Here: Loving the Space You Are In along with valuable FREE BONUSES as part of the special launch day promo for this sensational clutter-busting program!</p>
<p>Click on this link for more information, ordering and free bonuses!<br />
http://lovingthespaceyouarein.com</p>
<p>What the psychologists claim actually turns out to be true: a cluttered environment leads to a cluttered, unsettled mind – and an organized one brings astonishing contentment. You won’t believe how much such a little thing will improve your quality of life until you’ve experienced it yourself!</p>
<p>Easy does it!</p>
<p>The biggest problem most people have with tackling the mess is getting started. There it is in the corner or closet, staring at you day after day, and you just can’t find the motivation to do anything about it. So it’s left there as “unfinished business” . . . preventing you from feeling completely in control of your world.</p>
<p>As a professional organizer, Lynne Marie makes good money helping people conquer mess. So she knows more than most people about this reluctance to dive in and just get it done. And that’s why one of the coolest things about her program is how she breaks things down into small, easy steps that make it almost FUN to clear the clutter!</p>
<p>“I had pretty much decided I had to live with a certain amount of mess. I was shocked not only that I was able to get everything in my  home completely organized, but also at what an amazing feeling of well-being it continues to give me. This program is a blessing.”</p>
<p>                                                                              – Sandra Elrick</p>
<p>Lynne was aware that while almost everyone could use her systematic process for clearing clutter, not everyone could afford her personal services.  And of course, most live too far away. So she put all her secrets into this great program!</p>
<p>Click on this link for more information, ordering and free bonuses!<br />
http://lovingthespaceyouarein.com</p>
<p>Why on CD?</p>
<p>Why put the program on CD instead of in a book? Because in her work, Lynne discovered that nearly everyone who hired her had already bought at least one book about organizing – and then simply added it to their clutter! </p>
<p>This is a program you can listen to while you’re driving, cleaning or cooking. And not surprisingly, the chapters are perfectly organized into neat tracks or “nuggets” you can easily jump to for re-listening as you conquer your personal islands of disorganization.</p>
<p>“To walk through my house and home-office and see everything perfectly in its place . . . I didn’t realize how good this would feel until it was done. And to be honest, I never thought I’d do it.”</p>
<p>					- Peggy Werner</p>
<p>Why it works</p>
<p>Lynne covers not just the mechanics of putting everything in its proper place, but something just as important: getting your head in the right place to get it done. This includes motivation, visualization and planning. </p>
<p>Once you get into it, you’ll actually start enjoying it. And once the job is done, she gives you the discipline to maintain your new orderly environment month after month, year after year, so you’ll never go back to letting the mess accumulate in one area or another.</p>
<p>Order today during the launch to get the free bonuses!</p>
<p>Today, during the official launch of the program, the publisher is offering valuable free bonuses to spur sales and word-of-mouth; so don’t wait to order. You won’t believe the difference in how you feel once everything is in its proper place!</p>
<p>This also makes a great gift for someone you know who can’t seem to get their clutter under control – be it a friend or family member. They’ll be eternally thankful to you!</p>
<p>Click on this link for more information, ordering and free bonuses!<br />
<a href="http://lovingthespaceyouarein.com">http://lovingthespaceyouarein.com</a></p>
<div id="attachment_887" class="wp-caption aligncenter" style="width: 160px"><a href="http://lovingthespaceyou&#039;rein"><img src="http://www.frugalityonline.com/frugal-menus/wp-content/uploads/2012/02/tn.jpg" alt="loving the space you&#039;re in" title="loving the space you&#039;re in" width="150" height="130" class="size-full wp-image-887" /></a><p class="wp-caption-text">loving the space you're in</p></div>
<p>Click on this link for more information, ordering and free bonuses!<br />
http://lovingthespaceyouarein.com</p>
<p>What the psychologists claim actually turns out to be true: a cluttered environment leads to a cluttered, unsettled mind – and an organized one brings astonishing contentment. You won’t believe how much such a little thing will improve your quality of life until you’ve experienced it yourself!</p>
<p>Easy does it!</p>
<p>The biggest problem most people have with tackling the mess is getting started. There it is in the corner or closet, staring at you day after day, and you just can’t find the motivation to do anything about it. So it’s left there as “unfinished business” . . . preventing you from feeling completely in control of your world.</p>
<p>As a professional organizer, Lynne Marie makes good money helping people conquer mess. So she knows more than most people about this reluctance to dive in and just get it done. And that’s why one of the coolest things about her program is how she breaks things down into small, easy steps that make it almost FUN to clear the clutter!</p>
<p>“I had pretty much decided I had to live with a certain amount of mess. I was shocked not only that I was able to get everything in my  home completely organized, but also at what an amazing feeling of well-being it continues to give me. This program is a blessing.”</p>
<p>                                                                               – Sandra Elrick</p>
<p>Lynne was aware that while almost everyone could use her systematic process for clearing clutter, not everyone could afford her personal services.  And of course, most live too far away. So she put all her secrets into this great program!</p>
<p>Click on this link for more information, ordering and free bonuses!<br />
http://lovingthespaceyouarein.com</p>
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		</item>
		<item>
		<title>Remedy of Choice</title>
		<link>http://www.frugalityonline.com/frugal-menus/freezer-dinners/878</link>
		<comments>http://www.frugalityonline.com/frugal-menus/freezer-dinners/878#comments</comments>
		<pubDate>Tue, 31 Jan 2012 00:54:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Around The House]]></category>

		<category><![CDATA[Freezer Dinners]]></category>

		<category><![CDATA[nopalea]]></category>

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		<description><![CDATA[Some folks swear by, get this, sauerkraut juice!  YUCK!!!!!]]></description>
			<content:encoded><![CDATA[<p>Everyone has their own favorite remedy, don&#8217;t you?</p>
<p>One lady I know swears by echinacea, and another swears by olive leaf extract.</p>
<p>Some folks swear by, get this, sauerkraut juice!  YUCK!!!!!</p>
<p>I&#8217;ve my own remedies that I use around here for different ailments, everything from cherry juice, cranberries and oregano vulgare.  But Chili-man&#8217;s always coming up with something new to try.  His side of the medicine cabinet is full of things he&#8217;s tried and forgone on.  But that doesn&#8217;t stop him from looking for &#8216;his&#8217; remedy of choice.  He sometimes has inflammation in his muscles and joints.  His newest remedy of choice?  It&#8217;s  <a href="http://www.nopalea.com">Nopalea</a>.</p>
<p>It&#8217;s made from the fruit of the Nopal cactus and is apparently quite tasty. (I haven&#8217;t tasted it myself.)</p>
<p>He tried it for free, (just paid shipping) by calling them at 1-800-203-7063.  </p>
<p>Personally, I don&#8217;t care what it cost (well, within reason) as long as it works for him.  Nopalea is touted to reduce inflammation, cleanse your toxins out of your body and promote good health.  They&#8217;ve been around for over a decade with a proven track record.</p>
<p>If you don&#8217;t have a &#8216;remedy of choice&#8217; why not try this one?  Everyone has something that works best for them!</p>
<div id="attachment_879" class="wp-caption aligncenter" style="width: 214px"><a href="http://sold"><img src="http://www.frugalityonline.com/frugal-menus/wp-content/uploads/2012/01/sold.jpg" alt="sold" title="sold" width="204" height="147" class="size-full wp-image-879" /></a><p class="wp-caption-text">sold</p></div>
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		<title>Terse</title>
		<link>http://www.frugalityonline.com/frugal-menus/around-the-house/terse</link>
		<comments>http://www.frugalityonline.com/frugal-menus/around-the-house/terse#comments</comments>
		<pubDate>Sat, 05 Nov 2011 22:49:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Around The House]]></category>

		<category><![CDATA[terse saleslady]]></category>

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		<description><![CDATA[ saleslady decided to get a little terse with us.]]></description>
			<content:encoded><![CDATA[<p>We were at the eyeglass store today and everything was going well until the saleslady decided to get a little terse with us.</p>
<p>Chiliman was ready to walk!</p>
<p>Everything worked out and Chiliman ordered himself two new pair of glasses.  </p>
<p>Now, I kept asking him why didn&#8217;t he want to save us a bunch of money and order some <a href="http://zennioptical.com/cart/home.php?cat=31">eyeglasses</a> online?  I mean it&#8217;s not that hard.</p>
<p>He finally relented, &#8216;after&#8217; he ordered his two new pair, to try an order of prescription sunglasses from an online place.  </p>
<p>It&#8217;s easy, no middleman, no retail overhead, NO TERSE SALESLADIES!<br />
We&#8217;re going to try for a pair of very nice looking sunglasses with his script without a big outlay of funds.  That way when he loses them (and we both know that happens, ESPECIALLY with sunglasses) we won&#8217;t be out of pocket too much.</p>
<p>I mean, yes, we have insurance that covers a portion, but you and I both know we ran through that at the eyeglass store!</p>
<p>This way, he&#8217;ll get exactly what he needs, and I can balance the budget.</p>
<p>I did have them look my account up.  It seems that I haven&#8217;t ordered a new pair there since 2008.  Guess that means it&#8217;s MY turn!</p>
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		<item>
		<title>Soup in a Flash</title>
		<link>http://www.frugalityonline.com/frugal-menus/dinner/soup-in-a-flash</link>
		<comments>http://www.frugalityonline.com/frugal-menus/dinner/soup-in-a-flash#comments</comments>
		<pubDate>Wed, 05 Oct 2011 00:06:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Dinner]]></category>

		<category><![CDATA[Bertolli]]></category>

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		<description><![CDATA[There's some new products out from Bertolli that fills the pot, and fast!]]></description>
			<content:encoded><![CDATA[<p>Too tired to cook?</p>
<p>No time?</p>
<p>There&#8217;s some new products out from Bertolli that fills the pot, and fast!  Think soup in a flash!</p>
<p>Real Italian meals full of fresh veggies, perfectly cooked chicken (or beef) and filling pasta.  Restaurant quality right in your own kitchen!</p>
<p>They&#8217;re ready in minutes!  Four flavors,  Chicken and Rotini Pasta, Tomato Florentine &#038; Tortellini with Chicken, Chicken Minestrone and Tuscan Beef &#038; Vegetables.</p>
<p>AND now they even have soup!  You&#8217;ll find the Bertolli® soups can be found in the freezer section of your local grocery store.</p>
<p>I received a box in the mail from Bertolli and inside was a shiny new stainless steel soup ladle and some coupons for FREE soup!!!</p>
<p>I hightailed it down to my little country store&#8230;. but they didn&#8217;t have it yet&#8230; it&#8217;s on order!</p>
<p>In the meantime YOU can enter to win the same package delivered to your door!</p>
<p>To enter just tweet something about this post using this url:  http://www.frugalityonline.com/frugal-menus/uncategorized/soup-in-a-flash  ***OR*** write a post on your own blog and link back to that same url.</p>
<p>Then just let me know &#8216;where&#8217; I can find it.  Come the end of the week, I&#8217;ll pick someone randomly to win.</p>
<p>You can let me know by either posting a comment, OR email me at frugal at frugalityonline.com!!!</p>
<p>Here&#8217;s to Bertolli!</p>
<div id="attachment_873" class="wp-caption aligncenter" style="width: 310px"><a href="http://bertolli-soups"><img src="http://www.frugalityonline.com/frugal-menus/wp-content/uploads/2011/10/bertolli-soups-300x210.jpg" alt="bertolli-soups" title="bertolli-soups" width="300" height="210" class="size-medium wp-image-873" /></a><p class="wp-caption-text">bertolli-soups</p></div>
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		<title>Empty Cafe</title>
		<link>http://www.frugalityonline.com/frugal-menus/around-the-house/empty-cafe</link>
		<comments>http://www.frugalityonline.com/frugal-menus/around-the-house/empty-cafe#comments</comments>
		<pubDate>Thu, 29 Sep 2011 01:30:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Around The House]]></category>

		<category><![CDATA[cafe]]></category>

		<guid isPermaLink="false">http://www.frugalityonline.com/frugal-menus/?p=869</guid>
		<description><![CDATA[Anyhow, we rarely go there, because all they take is cash]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s a little &#8216;hole in the wall&#8217; cafe not too far from me, well, 5 miles or so, but that&#8217;s nothing to us country folk.</p>
<p>Anyhow, we rarely go there, because all they take is cash.  </p>
<p>Who carries cash all the time anymore?</p>
<p>You have to be prepared if you&#8217;re going to eat there!  </p>
<p>When asked about &#8216;why&#8217; they don&#8217;t accept credit cards, they replied that they couldn&#8217;t find any <a href="http://www.bluepay.com/processing-services/merchant-types/restaurants">Restaurant Credit Card Processing</a> that wasn&#8217;t crazy priced.  They didn&#8217;t feel that &#8216;not&#8217; taking credit cards hampered their business.</p>
<p>Well, they&#8217;re wrong.</p>
<p>We&#8217;re proof of that.  </p>
<p>In order to be successful, especially when you&#8217;re the only restaurant around, you need to be able to accept all forms of payment, including credit cards.  </p>
<p>What were they thinking?</p>
<div id="attachment_870" class="wp-caption aligncenter" style="width: 485px"><a href="http://empty-cafe"><img src="http://www.frugalityonline.com/frugal-menus/wp-content/uploads/2011/09/empty-cafe.jpg" alt="empty-cafe" title="empty-cafe" width="475" height="429" class="size-full wp-image-870" /></a><p class="wp-caption-text">empty-cafe</p></div>
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		<title>Chili-man on a Diet</title>
		<link>http://www.frugalityonline.com/frugal-menus/dinner/chili-man-on-a-diet</link>
		<comments>http://www.frugalityonline.com/frugal-menus/dinner/chili-man-on-a-diet#comments</comments>
		<pubDate>Mon, 19 Sep 2011 23:07:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Dinner]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[meal planning]]></category>

		<guid isPermaLink="false">http://www.frugalityonline.com/frugal-menus/?p=866</guid>
		<description><![CDATA[It has seemed to me, from past experience that men tend to loose weight much easier than women, that is, if they focus on their diet.]]></description>
			<content:encoded><![CDATA[<p>EVery now and then, more now than then, we start Chili-man up on another diet.  He&#8217;s supposed to be low carbing it.</p>
<p>His blood sugar fluctuates and I know that a low carb diet would immensely help him.</p>
<p>He wants to go the easy route though.  He&#8217;s researched <a href="http://store.femnutrition.com/dietenergy.html">top diet pills</a> but, in my mind, they&#8217;re more focused on women.</p>
<p>It has seemed to me, from past experience that men tend to loose weight much easier than women, that is, if they focus on their diet.</p>
<p>That&#8217;s part of the problem ladies, we are the grocery shoppers.  We are the menu planners.  We need to plan all our meals, and &#8216;goodies&#8217; in the house around the dietary needs of our family members.</p>
<p>That can certainly be hard, especially if your household has different types of people.  Active teens need carbs.  Husbands sometimes don&#8217;t.  You might have a vegan in the house, and all those different family members have to be taken into consideration.</p>
<p>Tonight, the menu is salad and soup.</p>
<p>I&#8217;ve bought several different salad dressings and an abundance of different veggies to make the salad tonight different from the last salad he ate.</p>
<p>Here&#8217;s crossing my fingers that he can stick to it!<br />
<div id="attachment_867" class="wp-caption aligncenter" style="width: 310px"><a href="http://small-salad"><img src="http://www.frugalityonline.com/frugal-menus/wp-content/uploads/2011/09/small-salad.jpg" alt="small-salad" title="small-salad" width="300" height="228" class="size-full wp-image-867" /></a><p class="wp-caption-text">small-salad</p></div></p>
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		<title>Rum Ba</title>
		<link>http://www.frugalityonline.com/frugal-menus/tips/rum-ba</link>
		<comments>http://www.frugalityonline.com/frugal-menus/tips/rum-ba#comments</comments>
		<pubDate>Fri, 22 Jul 2011 11:19:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Tips]]></category>

		<category><![CDATA[rum]]></category>

		<guid isPermaLink="false">http://www.frugalityonline.com/frugal-menus/?p=864</guid>
		<description><![CDATA[This is a Sponsored post written by me on behalf of Diageo for SocialSpark. All opinions are 100% mine.

	Around here, I have recipes galore.
	A few of them call for alcohol.
	Do you make dishes with alcohol all year long?&#160; Or do you just save them for the holidays?
	I&#8217;m most apt to save them, then use &#8216;those&#8217; [...]]]></description>
			<content:encoded><![CDATA[<p>This is a Sponsored post written by me on behalf of <a href="http://app.socialspark.com/disclosure_clicks?oid=4295042" rel="nofollow">Diageo</a> for <a href="http://izea.in/r7zb" rel="nofollow">SocialSpark</a>. All opinions are 100% mine.</p>
<p>
	Around here, I have recipes galore.</p>
<p>	A few of them call for alcohol.</p>
<p>	Do you make dishes with alcohol all year long?&nbsp; Or do you just save them for the holidays?</p>
<p>	I&#8217;m most apt to save them, then use &#8216;those&#8217; recipes for foods I&#8217;m taking elsewhere.&nbsp; Chili-man doesn&#8217;t relish the idea of alcohol hiding in his food!</p>
<p>	My favorite to add to a recipe?&nbsp;&nbsp; It&#8217;s rum!</p>
<p>	Did you know that Zacapa (a famous Rum manufacturer) began in 1976 in eastern Guatemala where the town of Zacapa celebrated its centenary and gave birth to one of the world’s best tasting rums? A true <a href="http://app.socialspark.com/clicks?lid=12762&amp;oid=4295042" rel="nofollow">premium dark rum</a>.</p>
<p>	In the western part of the country, the terrain is perfectly suited to the cultivation of quality sugar cane. In fact, nowhere in the world could be better suited. For there in the rolling uplands of the green fertile landscape, acidic soils and prolonged periods of golden sunlight are the order of the day. The cane is grown here in volcanic soil, no less. However, unlike most rums which use molasses (a by-product of the sugar making process) as their base&nbsp;<a href="http://app.socialspark.com/clicks?lid=12562&amp;oid=4295042" rel="nofollow">Zacapa premium rum</a> uses only the concentrated first press of sugar cane, known as virgin sugar cane honey.</p>
<p>	DID YOU KNOW that rum comes from sugar cane?</p>
<p>	Then comes the ageing process. That takes place high up in the exquisitely beautiful Quetzaltenango highlands, 2,300 metres above sea level, where the cool mountain air slows the ageing process, creating a unique complexity of flavour. The House Above the Clouds is actually one of the world’s highest ageing facilities, and the process employed here, a unique Sistema Solera, is based on a process originally devised by the Spaniards 500 years ago to age sherry. It involves each drop of Zacapa rum passing through several casks that previously housed American whiskey, Oloroso sherry and Pedro Ximenez wines. So each of these large vessels imparts its own inimitable character that helps give Zacapa its distinctive taste.</p>
<p>	Did you know that you could join the Zacapa Society?</p>
<p>	Members of the Zacapa Society will not only learn more extraordinary details about this exceptional brand, but will also have the opportunity to influence the direction of the society itself. You could even pick up an occasional reward for their efforts along the way.</p>
<p>	To sign up, simply register your interest at &lt;a href=&#8221;http://www.zacaparum.com&#8221;&gt;www.zacaparum.com&lt;/a&gt;</p>
</p>
<p>
	<span class="placeholder"><img src="https://img.skitch.com/20110718-x6e9m8et6qt5dt9h2kjyrtbyui.jpg" alt="Zacapa" /></span></p>
<p><a href="http://app.socialspark.com/disclosure_clicks?oid=4295042" rel="nofollow"><img alt="Visit Sponsor's Site" border="0" src="http://app.socialspark.com/views?oid=4295042" style="border:none;" /></a></p>
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		<title>Lunchtime Run</title>
		<link>http://www.frugalityonline.com/frugal-menus/around-the-house/lunchtime-run</link>
		<comments>http://www.frugalityonline.com/frugal-menus/around-the-house/lunchtime-run#comments</comments>
		<pubDate>Sat, 18 Jun 2011 21:59:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Around The House]]></category>

		<category><![CDATA[walgreens]]></category>

		<guid isPermaLink="false">http://www.frugalityonline.com/frugal-menus/?p=861</guid>
		<description><![CDATA[So what do I do?&#160; I happen to have a Walgreens just a couple miles away from the office that's handy enough that I can run over at lunch and pick up the needed product; and since I'm all about saving money, I very often opt for the Walgreens brand of product]]></description>
			<content:encoded><![CDATA[<p>This is a Sponsored post written by me on behalf of <a href="http://app.socialspark.com/disclosure_clicks?oid=3644642" rel="nofollow">Walgreens</a> for <a href="http://izea.in/r7zb" rel="nofollow">SocialSpark</a>. All opinions are 100% mine.</p>
<p>
	Many times, my office phone rings (Yes I have a day job.) and it&#8217;s Chili-man OR daughter OR granddaughter calling with an ailment.</p>
<p>
	I office far enough away that I can&#8217;t just run home at lunch (or to daughters) so I&#8217;m left with trying to help over the phone by suggesting they try different things.</p>
<p>
	I often get &#8220;We&#8217;re out of Pepto.&#8221;</p>
<p>
	or &#8220;I can&#8217;t find the calamine lotion.&#8221;</p>
<p>
	You get the drift.</p>
<p>
	So what do I do?&nbsp; I happen to have a Walgreens just a couple miles away from the office that&#8217;s handy enough that I can run over at lunch and pick up the needed product; and since I&#8217;m all about saving money, I very often opt for the Walgreens brand of product.</p>
<p>
	Why?&nbsp;</p>
<p>
	The store brand,<a href="http://app.socialspark.com/clicks?lid=9892&amp;oid=3644642" rel="nofollow">Walgreens Brand Health &amp; Wellness Products</a> are not only a great value; they allow you to save money without sacrificing quality or trust. With the rising cost of health care, saving money on over-the-counter medications can really benefit a family’s budget. In addition to being an exceptional value, <a href="http://app.socialspark.com/clicks?lid=9892&amp;oid=3644642" rel="nofollow">Walgreens Brand Health &amp; Wellness Products <span class="placeholder"><A HREF="http://ad.doubleclick.net/jump/N5589.izea.comOX5264/B5173762.4;sz=1x1;pc=[TPAS_ID];ord=[timestamp]?"> <IMG SRC="http://ad.doubleclick.net/ad/N5589.izea.comOX5264/B5173762.4;sz=1x1;pc=[TPAS_ID];ord=[timestamp]?" BORDER=0 WIDTH=1 HEIGHT=1 ALT="Advertisement"></A></span></a> have a 100% satisfaction guarantee are Walgreens pharmacist recommended and most contain the same active ingredients as other national brands</p>
<p>
	Additionally, purchase of every Walgreens Brand Health &amp; Wellness Product supports bringing preventive wellness services to local communities through the <a href="http://app.socialspark.com/clicks?lid=9902&amp;oid=3644642" rel="nofollow">Walgreens Way to Well Fund™</a>.</p>
<p>
	<em>Walgreens will contribute up to $3 million annually to the Walgreens Way to Well Fund™.</em> <em>The Walgreens Way to Well Fund™ will provide free preventive health tests as well as other health and wellness services and education to local communities. Some of those services will include preventive health tests through the National Urban League Health &amp; Wellness Tour and vouchers redeemable in select stores.</em></p>
<p>
	<span style="font-style: italic;">Oh, and while *I* don&#8217;t have any several bloggers have&nbsp;<a href="http://app.socialspark.com/clicks?lid=10192&amp;oid=3644642" rel="nofollow">giveaways</a> of Walgreens products. Check them out!</span></p>
<p>
	You can&#8217;t go wrong with Walgreens.</p>
<p>
	<span class="placeholder"><img src="https://img.skitch.com/20110222-rp81dm7p8qypywxt5eyaybxjnc.jpg" alt="120x30_WalgrensTransparentLogo" /></span></p>
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