Frugal Recipes

Make Your SHIFT: The Five Most Powerful Moves You Can Make to Get Where YOU Want to Go

Tuesday, January 17th, 2012

Make Your SHIFT: The Five Most Powerful Moves You Can Make to Get Where YOU Want to Go

Bev Flaxington, a reknowned College Professor and Gold Award-winning author, has spent over two decades working with individuals and groups as a hypnotherapist, career coach, corporate consultant, behavioral expert and change management leader. Now for the first time, she has focused her phenomenal depth of experience and knowledge to create a groundbreaking book to help you make the SHIFT.

For the first time ever - a Detailed, Practical, 5 Step, Personal Road Map to help you get from where you are to Where You Want to Be!

We do things because we want something (like money, love, fulfillment, respect) or because we are afraid of losing something precious or valuable that we already have. Bev’s SHIFT model helps any one of us get to where we want to go, without the fear of losing something in the process. It is an effective process to make any shift you need to make. I heartily endorse this book and Bev’s process. — Rick Frishman, Publisher Morgan James Publishing

Click here for more information and over $1,500.00 in FREE bonus offers!
Includes a free offer from the author!

This is not a lightweight, feel-good book full of mantras and metaphysics about your “inner self.” Nor is it a book for people who “sorta think they maybe” want to transform themselves into the best they can be. This is a serious book for people who are 100% certain they want to transform themselves and are looking for a Real, Proven, Understandable way to do it. The good news is that it’s Easy-to-read, Effective, and Tailored to You and Your Life.

Bev’s trademarked SHIFT Model is taught in colleges and used by corporations. Now it’s available to you too! Want to shift to a new career? A new relationship? A new path in your life? Want to simply find peace of mind? Hailed by self-help gurus and change management experts as a “truly revolutionary process,” this book gives you the tools you need to make your shift.

Make Your SHIFT: The Five Most Powerful Moves You Can Make to Get Where YOU Want to Go

This book isn’t for everyone. It’s not just another feel-good bit of fluff to jolt your ambition for a day or two. If you’re only just starting to think about making the Shift, you’re probably wasting your time, because making a Fundamental SHIFT in your life takes real commitment and real work.

But if you’ve already done the soul searching and are 100% certain you’re committed and willing to make the SHIFT, this book is the crucial key to making it happen. It’s an adult book for people who are ready to Change their Life. If that describes you, this book is what you’ve been waiting for. Hundreds of people have already benefited from Bev’s easy-to-use methods and techniques. Now it’s Your Turn!

“Get ready to SHIFT! This book is action-packed and filled with excellent tools and ideas for making a needed change in your life. You can’t help but take more powerful steps if you follow this clear plan for success!” — Tanya Paluso “Bliss” Co-founder and CEO of Tribal Truth

Click here for over $1,500.00 in FREE bonus offers from experts!
Includes a free offer from the author!

shift-ii

shift-ii

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Reusing Everything

Tuesday, May 24th, 2011

I’ve always been a big proponent of the three R’s, reusing, reducing and recycling, but how far do we go? Do you believe in reincarnation? There’s a new book out from world-famous medium and T.V. celebrity James Van Praagh answering these kind of questions, Growing Up in Heaven.

Full of astonishing true stories, this book eases the pain for those left behind, and shines a light on a world that very few of us know or understand.

As a special one-time offer for today’s launch, you’ll be entered to win one of 5 private readings with James himself!

AND you’ll also get these other amazing gifts from James:
• The “You are Unique” lesson from his online course entitled “Life After Loss”
• “Tuning into Healing” 20 minute audio meditation
• “Spirit Signposts Reference Guide” filled with tips and resources

You’ll also have access to many valuable bonuses from James’s colleagues, who are some of the top intuitives of our time. This has never happened before!

Widely considered as one of the most accurate and authentic mediums in the WORLD, Van Praagh has written three New York Times bestselling books and was a producer of the hit T.V. show The Ghost Whisperer.

And now, in his newest book, Van Praagh reveals the reality that LOVE transcends the physical and material planes of this world; loved ones are never really lost and children who pass from this world are very HAPPY in heaven!

Growing Up in Heaven will offer you the knowledge that your departed friends and family will always be with you—an extraordinary gift if you yearn to understand life on the other side.

FIND OUT MORE TODAY: http://growingupinheaven.com/

GRowing up in Heaven

GRowing up in Heaven

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Chuck Chuck Bo Duck

Sunday, December 26th, 2010

not me doing taichi

not me doing taichi

Did you know that Chuck Norris was born right here in Oklahoma ? Yep, little place called Ryan. There’s a big sign on the highway headed into Ryan.

Oklahoma is also the home of a martial arts clothing manufacturing company (no, not in Ryan, in Midwest City ). I’ve always ‘heard’ that Chuck himself had something to do with the company, but I don’t know that for a fact.

It’d be cool to run into someone like the Big Chuck while shopping in Midwest City , now wouldn’t it? Or see him sitting at a table in your favorite restaurant? Or in the next vehicle at a traffic light?

Dreaming here…. Know what would be absolutely cool? Jackie Chan and Chuck Norris getting together for a film and subsequent Martial arts training facility. JackieChuck, ChanNorris, NorrisChan, Norchan, Walker Texas Ranger Rush Hour.. OK, so I ‘don’t’ know what you’d call it. But it’d be cool.

I’ve never had any training in any of the oriental arts, neither have my kids, but the oldest granddaughter took a couple classes a summer or so ago, and another grandchild did go for a season at the Y a couple years ago.

Neither of them stuck with it though. It takes years of training to get really good at martial arts. It requires dedication, lots of training and some moula to pull it off. It’s ok though, he’s found other interests since then. He’s more into ‘outdoor’ stuff, hunting, camping, fishing than he ever was in kick-boxing, or karate, or kung fu. And she, well I think she grew out of that phase pretty quickly.

Now, ‘if’ there were beginner classes for ‘more mature’ folk that were reasonably priced and extremely local to me, in a class full of other ‘more mature’ people, (read that as no kiddos or teenagers or singles looking for dates) then, yeah, I’d consider taking a few classes. Mostly just for the exercise. You don’t see many chubby people in martial arts classes. I think they ‘burn’ fat off pretty fast.

Now, if I could only find a tai-chi class, that would be a great beginning!

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Sunday, October 31st, 2010





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Sell Your Soles

Thursday, August 19th, 2010

Yeah, you can sell your shoes online!

In my case, daughter gave me some shoes to list on the big E, but I found a place that is JUST shoes!

The auction site for shoe lovers is at IfTheShoeDoesntFit.com WHAT A CUTE NAME!!!!

It’s easy to sign up. Took me all of two minutes AND you don’t need a credit card! PLus if you use the code SHOES you can get FIVE free listings!

I grabbed them out of my ’stash’, took a couple snapshots and two minutes later, I had them listed.

I started them at $5 - you think that’s too much?

Head over there and see if you can spot my pair! (They’re Sketchers, hint hint.)

Oh, and should you have trouble listing, although I doubt you will (it was super easy) you can always watch this video explaining the steps.

http://www.youtube.com/watch?v=16DfOcaZxWo

Oh, another thing, you don’t have to ’sell’ your shoes there - you can also sign up to swap shoes with someone else! And you have the option to say yes or no.

Come on, I know you all have shoes in the back of the closet that have never been worn! Shoes that you paid nice money for. Why not at least try to get a little something out of them?!

shoes

shoes

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Garage Sale Finds

Monday, August 9th, 2010

So what did WE find at the all town garage sale in Noble OK this past weekend?

Jordan bought a necklace, earrings, a ring, a couple shirts, some perfume….

I got some dog blankets, some shelving units, some art supplies, some vintage finds, some gorgeous bowls….

ball

ball

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Princess & Teddybear

Wednesday, July 28th, 2010

I’ve mentioned before about stray dogs out here in the country. They’re just everywhere.

When you see one in the same spot for a day or two, you just start to ‘feel’ for them. If you can stand it that long. That’s how I ended up with Rosie.

(Rosie was at an intersection on the highway, and her pup was laying in the grass nearby.)

But, you can’t take them ALL home!!!

I fed a black dog, that I named Rocky because he was always the corner of Rock Creek Road and 180th…. for over a year. I wasn’t the only person feeding him though and one of the others finally took him home.

I fed a brown dog down that same road for months.

As of late, it’s been a mama dog and her pup most likely displaced by the tornado earlier this year. We’ve watched the pup grow up on a corner. Sad, but again I wasn’t the only person feeding these dogs.

Yesterday, as I slowed down near their corner to toss them some food, I noticed the paper-lady’s car. She motioned me over and I stopped.

SHE had the two dogs in her car! Wow! That pair was skittish, didn’t think there was anyway someone could get them in their car. But she did!

She’d already named them too.

You’ll be glad to know that Princess and Teddybear now have a great home, with a kind lady.

:)

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Copper Cleaner

Monday, July 12th, 2010

I bought this vintage copper tray for my friend Mary’s birthday. It has a pegasus on it. I suppose it can’t be ‘too’ vintage with a flying horse on it, but it sure looks old. (Mary collects Pegasi - surely that’s the word for l=plural pegasuses isn’t it??? ) LOL

Anyhow.

Before I could give it to her - I knew I needed to shine it up some. The grocery store still hasn’t gotten rebuilt from the tornado and I didn’t remember to pick any up when I was in town.

I can’t just run to the city for one little thing….

So I did the next best thing.

I started on the back and I dumped Heinz ketchup all over it and spread it out some and let it sit.

WORKS like a charm!

I think the acid in the ketchup gets rid of the dullness.

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Shadecloth

Friday, July 9th, 2010

When I heard of a friend doing this - I about fell over. WHY hadn’t I thought of that????

You don’t need expensive row covers to protect garden veggies from menaces. Instead, hit a few garage sales or thrift stores and buy old, sheer nylon curtains.

They’re cheap and will last for many years. Sheers repel hail and hot sun, yet they let in plenty of light, air and rain. After harvest, shake out the dirt, launder in hot water and store for the next year.

I’m even thinking about using as a ’slight’ shade cloth for my ‘maters’. This Oklahoma sun can get TOO hot!

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Garden Center Finds

Thursday, July 8th, 2010

Did you know that busted bags of mulch (or whatever) are often marked down half (OR LESS) at your local garden center?

Walk around - look for their markdown section - or ask your friendly salesperson. Bargains!!!! You can’t beat a big old bag of mulch for a buck!

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